Osteoporosis Exercise News

Big butts vs. big boobsFriday, January 9, 2009 @ 9:32AMEver dream youd see the day when a fat bottom was hailed as a sign of good health? New research suggests that the type of fat responsible for producing the pear shape showed off by celebs like Beyonce and Jennifer Lopez may actually protect women from certain serious diseases.

Village Park Enrichment Center briefsFriday, January 9, 2009 @ 9:25AMThe following activities are offered at The Village Park Enrichment Center at Banta, 605 Beech St., Valparaiso. For information, call (219) 462-1301.

Home economics pupils will be taught how to avoid faddy diets as GCSEs are updated to reflect modern lifeThursday, January 8, 2009 @ 1:56AM For generations, home economics classes involved learning to bake cakes and sew. Now pupils are more likely to learn about the dangers of extreme and faddy diets as lessons are updated.

Search for osteoporosis cause mandatory in young womenWednesday, January 7, 2009 @ 9:20PMDear Dr. Donohue: When my nearly 30-year-old daughter had an X-ray a few years ago, the doctor told her she had the bones of an [...]

Seniors can stay fit at any age with these West Valley programsWednesday, January 7, 2009 @ 8:27PMFitness becomes even more important as we age, and college campuses in the West Valley have a host of offerings for seniors for spring 2009. From gym equipment adapted for the disabled at Glendale Community College to meditation courses at Rio Salado College in Surprise, residents of all ages can find some way to stay fit in the new year.